Three Krav Maga Techniques That Everyone Should Know
When you are training in self-defense and martial arts there’s inevitably going to be a time that someone asks you something along the lines of, “Can you show me some Krav Maga?” or “What’s the best Krav Maga move?”. These sorts of inquires seem to come from both curiosity and doubt and it can be both amusing and, at the same time, frustrating to show someone or to demonstrate techniques to someone who is not genuinely interested in what you are doing.
3 easy ways to improve your self-defense skills.
Learning and developing self-defense skills is a process that takes time. Like any new skill. Further, just like any new skill some people develop certain skills faster for certain reasons. There’s nothing wrong with developing a long a bit of a slower timeline than others. Ultimately self-defense training is not a race. You aren’t competing with anyone. You are taking steps to improve your quality of life.
What You Need to Know About the Levels of Krav Maga
Looking to kick things up a notch with your Krav Maga training? Consider training to hit the next level of Krav Maga. Level training usually takes on the form of working to achieve that next belt. Working to achieve the next level is highly dependent on how far along you are in your training. Here’s what you need to know about the levels of Krav Maga.
Six must watch videos for better Krav Maga
The Krav Maga Worldwide® self-defense system was designed to be easy to learn and to teach people to become effective at self-defense in a short period of time. The system is much broader and in-depth than what can be covered in just six videos. These six videos deal with common mistakes that instructors see in particular when teaching these important techniques. Incorporating the “fix-it tips”and pointers into your training will help you improve your overall level of effectiveness in Krav Maga Worldwide® self-defense.
Krav Maga and Diet & Diet Recommendations for Krav Maga Students
There’s no getting around it: In today’s world, there’s a lot of fretting about what to eat and how much to eat. Sometimes, with specific lifestyles and practices in play, the questions can become even trickier. People ask us all the time: is there a “krav maga diet” that works best for the rigorous training that comes with the practice?
The answer is yes and no. While there are definitely things you can consume and choices you can make to let your body work better with the training, the simple fact is that there’s no prescribed system that works for everybody when it comes to what you should eat over the course of your conditioning. That said, here are some easy rules you can stick to if you want to get the most out of your training.
Learn Krav Maga and Build These Skills
Learn Krav Maga and build skills of endurance, explosiveness and awareness!
Krav Maga Ranks from Beginner to Expert
Krav Maga can be intimidating for anyone when they first begin practicing, but no one expects you to be world-class right off the bat. At Krav Maga Worldwide, our students practice at different levels, or ranks of Krav Maga, that let you know where you stand with your proficiency.
Krav Maga Training Gear: What You’ll Need to Train
Don’t let anything stand in the way of your training. Coming to each class prepared with the right gear will help you stay focused on your training.
Krav Maga Training For Senior Citizens
Krav Maga training is the perfect system for senior citizens. Krav Maga by design is easy to learn, easy to remember, and practitioners don’t have to be physically dominant in order to be successful in utilizing Krav Maga. Senior citizens who might not have the physical abilities they once had are exactly the type of person whom Imi envisioned benefiting from Krav Maga training. There are many benefits to Krav Maga training for every person and for seniors some of the major benefits are enhanced personal safety, an overall improvement in health and fitness, increased confidence and energy, and engagement with an incredibly strong community.
Easy Situational Awareness tips to keep you safe.
Situational awareness is an essential skill to develop for self-defense. Ask any Krav Maga Worldwide certified instructor and they’ll tell you how important it is. The only way to 100% guarantee that you won’t get hurt in a fight or assault is to not be involved in one. The Krav Maga Worldwide self-defense system stresses avoiding and deescalating conflicts whenever possible.
Self-Defense Weapons - The Role of Weapons in Krav Maga
Krav Maga is not a martial art, but rather a practical system that prioritizes self-defense over other objectives such as gracefulness or flexibility. That said, one of the key Krav Maga principles is to use any weapon at your disposal to survive an attack and to escape. This includes weapons you take away from your opponent and use against them, or even a weapon that happens to be within reach when you suddenly find yourself under attack.
Krav Maga vs. Muay Thai
When looking at Krav Maga vs Muay Thai, there are both similarities and key differences that are immediately apparent. Muay Thai –– also referred to as Thai boxing –– is a popular martial art that relies primarily on striking opponents both at distance and in close quarters. Krav Maga, on the other hand, is a self defense system built on brutal efficiency which borrows techniques from martial arts. Both of these styles have soared in popularity in recent years, and the right choice for your training ultimately depends on your personal goals.
7 Ways to Improve Your Situational Awareness
If you want to make the most of your Krav Maga training, you have to start by improving your situational awareness. In other words, you have to hone your ability to be fully aware of your surroundings at all times, allowing you to react effectively if a dangerous situation were to arise -- and in many cases, allowing you to remove yourself from such situations in the first place.
Weapons Defenses – What You Need To Know To Save Your Life.
Defending against armed attackers and training weapons defenses are a major element of Krav Maga Worldwide self-defense training. Krav Maga Worldwide self-defense is a system that was originally developed for training military units. The need to understand weapons training and defense against armed attackers is in our roots.
4 Krav Maga Training Exercises You Can Practice at Home
Adults live busier lives than ever, and sometimes you just can’t make it in for your Krav Maga training exercises and instruction. It happens. That doesn’t mean you have to let your skills languish, however. With a little space and some dedication, you can stay sharp by training in your Krav Maga fundamentals at home.
The Best Way To Learn To Fight For Self-Defense.
The best way to learn to fight for self-defense might be different than what a large population might think or really understand. The term “fighting” is feared by some people, it’s confusing to some people, and yet it’s glorified and exciting to others. The ability to “fight” is going to be different for each and every person.
Why is Self-Defense Training Necessary?
The importance of self-defense training cannot be overemphasized. There are many reasons why self-defense is important. The world can be a dangerous place. Learning to defend yourself and the people you love from those who would do you harm is an important part of staying safe and being a more confident person.
What Is The Best Number of Krav Maga Classes To Take Per Week
How many times a month, week, or even how many times a day should you be training in Krav Maga Worldwide self-defense in order to get the most out of your training? This is something that we encounter a lot from new and very experienced members alike.
Learn the most powerful groin kick for self-defense.
It’s important to realize that self-defense training is not meant for a competition. Using strikes like a groin kick, eye gouge, throat strike or a strike to the back of the head aren’t illegal. These techniques are not “dirty”. Especially if your life depends on it.