3 Ways Krav Maga Self-Defense Will Empower You In 2024
Meredith Kirk Thompson Meredith Kirk Thompson

3 Ways Krav Maga Self-Defense Will Empower You In 2024

On the surface, it might not seem like Krav Maga self-defense classes, Krav Maga self-defense training, or training to learn to fight at Krav Maga Worldwide can be a solution or a difference maker for a new year. It really can be, though.

Krav Maga Worldwide has a mission.

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Krav Maga Striking – Elbows
Meredith Kirk Thompson Meredith Kirk Thompson

Krav Maga Striking – Elbows

One of the most effective and powerful tools to use in striking is the elbow. Elbow strikes are short range combatives that can be used to make damage in different directions and on different planes of movement. There are seven fundamental elbow strikes that Krav Maga Worldwide® students learn in Krav Maga Level 1

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Krav Maga vs. Mixed Martial Arts
Meredith Kirk Thompson Meredith Kirk Thompson

Krav Maga vs. Mixed Martial Arts

Mixed martial arts is a modern and popular combat sport. It takes inspiration from a number of martial arts and self-defense systems, putting them under an umbrella of rules to encourage fair and competitive spectator fights. One of the self-defense systems it borrows from is Krav Maga.

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Why is Self-Defense Training Necessary?
Meredith Kirk Thompson Meredith Kirk Thompson

Why is Self-Defense Training Necessary?

The importance of self-defense training cannot be overemphasized. There are many reasons why self-defense is important. The world can be a dangerous place. Learning to defend yourself and the people you love from those who would do you harm is an important part of staying safe and being a more confident person.

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the Krav Maga Belt Ranking System Can Vary From Different Schools
Meredith Kirk Thompson Meredith Kirk Thompson

the Krav Maga Belt Ranking System Can Vary From Different Schools

A Krav Maga belt ranking system is used in many schools in order to acknowledge students’ achievement as they make their way through training and to differentiate who is at what level or rank. However, this isn’t always the case. Some places do not use any belts to signify progress and some use patches or titles, like Practitioner or Master.

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Belts in Krav Maga: What Each Signifies
Meredith Kirk Thompson Meredith Kirk Thompson

Belts in Krav Maga: What Each Signifies

Krav Maga belts are your status symbol of reaching the next level in your training. Level of school is often determined based on a student’s belt color. Consider your belt as a marker of the progress you have achieved in your next level of training. The belt system is used in Krav Maga programs worldwide, so they are universally known and respected. Looking to learn more about the belt system? Here’s our breakdown on belts in the Krav Maga rankings.

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The history of krav maga
Meredith Kirk Thompson Meredith Kirk Thompson

The history of krav maga

From Israel to Los Angeles, Krav Maga self-defense training has positively changed the lives of thousands of individuals. Check out the story below for details on the history and development of the official hand-to-hand combat system of the Israeli Defense Forces.

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What Is The Best Number of Krav Maga Classes To Take Per Week
Meredith Kirk Thompson Meredith Kirk Thompson

What Is The Best Number of Krav Maga Classes To Take Per Week

How many times a month, week, or even how many times a day should you be training in Krav Maga Worldwide self-defense in order to get the most out of your training? This is something that we encounter a lot from new and very experienced members alike.

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Learn the most powerful groin kick for self-defense.
Meredith Kirk Thompson Meredith Kirk Thompson

Learn the most powerful groin kick for self-defense.

It’s important to realize that self-defense training is not meant for a competition. Using strikes like a groin kick, eye gouge, throat strike or a strike to the back of the head aren’t illegal. These techniques are not “dirty”. Especially if your life depends on it.

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